I am so excited to bring you TMM 4-week lean legs program. This is complete with workouts, workout links, nutrition guidance and snack recommendations!
Let's do this together! Send this plan to a friend or family member to do it with! An accountability partner can help you to succeed. Remember movement is medicine for not only your physical health, but your mental health.
As far as workouts, you will be able to find them on my IG Highlights and IG that will be organized by week!
As always, contact me at email@example.com if you have any questions & TAG your workouts and meals with the #TMMLEANLEGS.