Hey LiveFIT friends!
Want to PLAY? Good, because this is what play stands for this week-
P- PLEASE stop saying "I have a case of the Mondays" with a down and out attitude! Instead, say "It's the beginning of a new week to kick ass and get closer to reaching my goals".
L- LAUGH! Easy enough right? Even better, make someone else laugh.
A- ALLOW yourself some time to reflect on your day this evening and envision how your going to tackle the rest of the week.
Y- YELL, yes, yell "I CAN DO IT"! What ever it is that you are after, working towards or putting off, know you can do it. No more, I'll do it tomorrows. Make a plan and do it!
So, let's PLAY and make it a great week.
x
Missy Schwimer